Recap: Thinking smarter! It is amazing how quickly you change your diet just when you simply “THINK” about it! My family was visiting and the out-to-eat selection was Qdoba! LOVE the food! My requests were light on the cheese, no sour cream and all of a sudden I made my meal a little healthier! I also managed to stay away from the Dr. Pepper and choose to drink ice tea! WHOA! Moving along, moving along!
HOW CAN YOU HELP? VISIT….
This wife not only has a heart, but wants to take care of her heart. A wife heart is special… she has to carry so many things in there. A wife needs her heart to love her hubby, her family, friends and the earth. A wife has to use her heart when volunteering, making treats for the neighbors and even hosting wife parties! A wife’s heart is full of God’s love and wants to sprinkle it all over the earth. The wife’s heart is very special which is why this wife supports GO RED FOR WOMEN! YES it is important your heart is healthy so you can continue to do the things that represent you (Heart disease is the No.1 Killer among women)!
February is National HEART MONTH and your local American Heart Association could be hosting a GO RED FOR WOMEN event in your community! Visit the website to find out if there is one and when it is! If there isn’t, maybe starting one could be something good for your heart to do!
So get out their wives, make your heart HEALTHY!
