Recap: Met my match! WOW! What a crazy few days…I feel as though I totally fell off the wagon, but I managed to stay clear of fried foods (minus the fries I nibbled on) and I stayed clear of heavily carameled coffee drinks. I did break down though on Sunday…it was my birthday and how do I resist home cooking, bars and cakes! Although I very much enjoyed time with family and friends I really lost sight of my goals, until I returned home and realized how terrible I had done. I didn’t even set a good example?!? What was I thinking!
SURPRISE IRONY! Monday Blues are just a downer! And then you add in a cloudy rainy day (which doesn’t help)! I just went and grabbed a Dr. Pepper (plans to eat lunch at my desk) and picked up my “BREADED” Chicken Wrap (loaded with Ranch, yes I did order it) and was half way through it when my phone rang…it was my mother.
She wanted to let me know they took my grandmother to the ER late last night, she had high blood pressure (over 200) and an enlarged heart…they moved her to intensive care…
That Dr. Pepper and loaded chicken wrap all of sudden made me sick, shame on me…that was a sign, I need to improve me health or else!
which grandma? sorry to hear that news..Kerry