Day 2 Recap: Better but still a challenge! I managed to eat no fried food (even though my husband and I went out to eat. I even ordered water instead of soda which is like some sort of record for me)! I kept to my one Dr. Pepper a day rule; however, I have found that simply walking to the cooler, taking out a Dr. Pepper and just letting it sit on my desk unopened calms my nerves (I think I may be possible addicted to the “routine” of getting a soda more than the actual soda)! However, still no workout (shame on me)! My husband and I left our home as soon as we both were home from work and didn’t return home until 11:30! YIKES!
What did I learn today? ORGANIC is Extraordinary! “The average child in America is exposed to 10-13 PESTICIDES daily in their food, beverages and drinking water. Switching to an organic diet for just FIVE DAYS virtually eliminates any sign of exposure to organophospate insecticides!” -Source: The Organic Center, Report August 2006 & Report March 2009
THINK OF ALL THE TERRIBLE THINGS you have consumed over your lifetime? YIKES! Not only is eating healthy organic food good for your heart, it is so important for your overall health and body! Think to yourself before you consume something, “what is my body saying when I eat this?” Is it screaming, “GET THE TOXINS OUT OF ME!” or is it “I AM BOOSTING SOME SERIOUS NATURAL!”
